DSAL BOXING
Boxing is one of the most transformative sports a person can encounter.
It may look aggressive from the outside, but this sport teaches the opposite. DSAL Boxing trains participants to consciously focus their energy, manage their emotions, and face adversity with composure and courage.
.png)
Inside the gym, participants develop extraordinary physical and mental discipline through a uniquely powerful coaching bond - one where a dedicated adult role model invests just as deeply in who their athlete is becoming as in how they perform. That focused attention, honest feedback, and steady encouragement builds the kind of trust and self-confidence that can transform a volatile youth into a strong, grounded young adult. Many of our boxers go on to mentor younger athletes and aspire to coach themselves - a cycle of investment that gives back to the community, generation after generation.
Free and open to all experience levels ages 8+, DSAL Boxing builds confident, resilient, emotionally grounded individuals who become a guiding force in their communities.
LOCATION & DETAILS
For questions email bburgess@acdsal.org
or call (510) 437-0903 between the hours of 12 - 4pm
All programs have rolling registration - jump in at any time, even after a session is underway!
Enrollment is open and closes once classes reach capacity. Classes fill up fast! Click the links below to sign up.
PROGRAMS
Youth Classes
Teenage / Young Adult Classes
Adult (18+) Classes