
¡MUÉVETE! (DANCE)
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¡Muévete! ("Move it!") is an invitation to get up, get moving, and feel better in your body.
Designed for people of all fitness levels and abilities, this joyful, instructor-led fitness program meets participants where they are and grows with them - whether they are taking their first steps toward a healthier lifestyle or managing chronic health conditions like pre-diabetes that benefit from regular, low-impact cardiovascular and full-body movement.
Under the guidance of our inspiring coach Angie, who leads with warmth, encouragement, and genuine personal investment, participants don't just get stronger - they find an entire welcoming community. Regulars become friends, friends become support systems, and what starts as a fitness class becomes one of the most consistent and nourishing parts of a participant's week.
With continuous care and investment, ¡Muévete! has become an incredible force: an intergenerational, culturally representative support system that builds community cohesion, strengthens ties between neighbors, and fosters a genuine sense of community ownership. In a world where adult loneliness and chronic illness are among the most pressing public health challenges facing underserved communities, ¡Muévete! offers something quietly radical: a free, welcoming space where people show up for themselves, and for each other.
LOCATION & DETAILS
Morning classes @ Hayward Adult School. - Mon - Fri at 8:30 AM
Special ED Students @ Hayward Adult School. Mon, Wed, Thu at 9:30 AM - (HAS students only)
Morning classes at Ashland Youth Center ( Reach ) Mon- Thurs at 10:40 AM
Evening classes at Hayward Adult School. Tue, Wed, Thu at 6:00PM
Hayward Adult School is located at 22100 Princeton St, Hayward, CA 94541
Ashland Youth Center (REACH) is located at 16335 E 14th Street, Ashland, CA 94578

























