There are people who show up to work, and there are people who work to make a difference. The honor of knowing that the people on your team are making the world a better place is something we don't take for granted at DSAL. Coach Miguel Binion is one of those people ​- and the youth he works with and empowers are the living proof. At DSAL's Boxing Gym, Miguel brings that dedication to our ​Health and Fitness programming, working alongside youth to build physical strength,

This March, the National Association of Police Athletic/Activities Leagues Inc. (National PAL) announced the results of its first-ever PAL Photo of the Year contest - and DSAL made it into the final round as one of the top five finalists!

New murals adorn the hallways at the Hayward Adult School thanks to artist Suzanne Gayle. The murals depict a DSAL boxer whose powerful punch toward a giant dandelion puff, sending its seeds drifting down the corridor toward a youth in boxing shorts, who in turn, raises his glove to meet them. Beyond our boxers, a meadow of yellow flowers bloom.

The shift from reactive anger to calm self-regulation is one of the most significant transformations a young adult can make, and it can be one of the hardest. For David, it happened through the discipline of daily training in DSAL Boxing, the support of coaches who invested in him, and the discovery that physical exertion is one of the most effective tools for emotional regulation available to young people today.