
¡MUÉVETE! (DANCE)
.png)
¡Muévete! ("Move it!") is an invitation to get up, get moving, and feel better in your body.
Designed for people of all fitness levels and abilities, this joyful, instructor-led fitness program meets participants where they are and grows with them - whether they are taking their first steps toward a healthier lifestyle or managing chronic health conditions like pre-diabetes that benefit from regular, low-impact cardiovascular and full-body movement.
Under the guidance of our inspiring coach Angie, who leads with warmth, encouragement, and genuine personal investment, participants don't just get stronger - they find an entire welcoming community. Regulars become friends, friends become support systems, and what starts as a fitness class becomes one of the most consistent and nourishing parts of a participant's week.
With continuous care and investment, ¡Muévete! has become an intergenerational, culturally representative support system that builds community cohesion, strengthens ties between neighbors, and fosters a genuine sense of community ownership. In a world where adult loneliness and chronic illness are pressing public health challenges facing underserved communities, ¡Muévete! offers a free, welcoming space where people show up for themselves, and for each other.
LOCATION & DETAILS
Morning classes @ Hayward Adult School - Mon - Fri at 8:30 AM
Special ED Students @ Hayward Adult School - Mon, Wed, Thu at 9:30 AM - (HAS students only)
Morning classes @ Ashland Youth Center (REACH) - Mon- Thurs at 10:40 AM -
TEMPORARY TIME ADJUSTMENT: Class will be held from 10:45 AM - 11:30 AM, June 15th - August 7th
Evening classes @ Hayward Adult School - Tue, Wed, Thu at 6:00PM
Hayward Adult School is located at 22100 Princeton St, Hayward, CA 94541
Ashland Youth Center (REACH) is located at 16335 E 14th Street, Ashland, CA 94578
PROGRAMS
Muevete (3) -- Mornings
@ REACH
10:40 AM - 12 PM, Mon - Fri
TEMPORARY TIME ADJUSTMENT:
Class will be held from
10:45 AM - 11:30 AM
June 15th - August 7th

























