ALAMEDA COUNTY DSAL FITNESS & RECREATIONAL PROGRAMS

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SPORTS AND RECREATION CALENDAR

DSAL PROGRAMS ARE ONLINE!

DSAL wants to keep our community moving and during this time.  Our recreation staff is working on content to post to YouTube and Instagram over the coming weeks while in-person programming is paused.  We'll be featuring...


Boxing w/ Manny
Fitness w/ Mickey
Soccer w/ Omar, Ricky, & Bijan
Dance w/ Angie
Drumline w/ Rich

Check us out on the following platforms:

  • Instagram
  • Facebook
  • Twitter
  • YouTube

HOME ROUTINE GETTING YOU DOWN?

TRY SOMETHING NEW!

Fun online classes for all ages & levels available for FREE from our coaches and instructors!

Beginner classes starting the week of June 8th:

Intro to Boxing
Wednesdays @ 11:00am
https://www.facebook.com/DSALBoxingAcademy/ 
 

Beginner Yoga
Fridays @ 9:00am
https://www.instagram.com/floresdedsal/ 
 

Soccer Basics
Tuesdays & Thursdays @1:00pm
https://www.facebook.com/acdsal/ 
 

Intro to Drumline
Wednesdays @ 1:00pm
https://www.instagram.com/rhythmcadets/ 
 

Fitness Fun
Fridays @ 1:00pm
https://www.facebook.com/DSALBoxingAcademy/ 

 

JOIN US FOR COMMUNITY BUILDING, FUN, AND ACTIVITIES

 

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SOCCER

 
 
 
 
  • DSAL's free-to-play recreational soccer program is transitioning from a once-a-year league to a year-round soccer class format, hosted in the Cherryland / Ashland / San Lorenzo community but open to players from all surrounding areas. Youth ages 4-18, and all skill levels are welcome.  

    Schedule:

    IN PERSON PROGRAMS TEMPORARILY SUSPENDED DUE TO COVID-19

    Follow us on social media for the latest in our virtual programming!

    facebook, instagram, twitter, youtube

     

    Check back here, or sign up for our newsletter, to stay informed about future free recreational soccer opportunities!

    Location:
    Programs take place at the DSAL Street Soccer Park - 16640 East 14th St, San Leandro (corner of 166th Ave, near Chevron & McDonald's)

    For questions contact: Soccer@acdsal.com
    or call (510) 481-4517

     

  • ASHLAND COMMONS SOCCER PARK

    ​FIELD RENTALS

    TEMPORARY CLOSURE

    Under guidance from county health officials, all DSAL recreational programming is closed in accordance with the schedule set by school districts in our community. We will continue to reassess the situation and make decisions about restarting in-person programs in the future.

     

    Need a place to play soccer?  Canchitas Soccer Park is located at 166th and E. 14th St., and has two mini-pitches that are perfect for fast-paced 5v5 matches! ​

    OPEN HOURS:  10am - 10pm daily

    Don't wait till the last minute to schedule your reservation!  Online reservations are booked out one week in advance - lock in your spot now!

    (See calendar for current availability by clicking the "Schedule Field Rental" button below.)​​

    Soccer Field rental prices: $40/hr​​


    ​Location:
    16640 East 14th Street San Leandro, CA 94578 (at the corner of 166th Avenue, near Chevron and McDonald's.)

  • DSAL SOCCER CAMPS, TOURNAMENTS & LEAGUES

    DSAL offers regular recreational leagues, skills camps, and competitive tournaments, open to the Cherryland/Ashland/San Lorenzo community and players from all surrounding areas, both youth and adults.

    Join our mailing list to stay informed about upcoming opportunities to play and increase your soccer skills.

    For questions contact: ocervantes@acdsal.com or call 925-487-5414

  • SOCCER AT SCHOOL
    AFTER SCHOOL PROGRAMS

    Participants will learn soccer basics, practice teamwork, and get a dose of fun and exercise.

     

    IN PERSON PROGRAMS TEMPORARILY SUSPENDED DUE TO COVID-19


    This program runs in Fall, Winter & Spring.


    Contact us for details or if you'd like to bring DSAL soccer to your school!

  • SHERIFFS FÚTBOL CLUB

    A FREE competitive soccer program registered with the US Club Soccer and playing in the NorCal Premier Soccer League. 

    IN PERSON PROGRAMS TEMPORARILY SUSPENDED DUE TO COVID-19


    Teams are currently being formed in U7 to U12 age groups (2007 to 2012 birth years).

    ​This program runs year round.

 
 

DONATE TO SOCCER

SOCCER CONTACT

(510) 437-0860

Nick Lusson
Soccer Director
Omar Cervantes
Soccer Operations Manager

DSAL is proud to work with HARD to make the Ashland / Cherryland area a safe place to play!

 

FITNESS & RECREATION

 
 
 
 
  • REACH FITNESS

    This is a mixture of recreation and fitness! From fun recreational games to intense fitness, we've got something to offer for all youth!

    ​In the LIFT we offer youth 11-24 years old a wide variety of weight training. Whether you want to bulk up or slim down, it's your first time in a gym, or not, we offer a safe and fun place to come and better yourself!​

    At the REACH Ashland Youth Center, young people aged 11-24 can go outside and participate in outdoor activities such as kickball, soccer, dodgeball, volleyball, and other fitness activities.

    Schedule:

    IN PERSON PROGRAMS TEMPORARILY SUSPENDED DUE TO COVID-19

    Follow us on social media for the latest in our virtual programming!

    facebook, instagram, twitter, youtube


    Mon, Tues, Thurs, Fri: 4:00 - 7:00 pm

    4:00 pm - 4:55 pm Outdoor Recreation
    5:00 pm - 5:55 pm Fitness Training inside gym
    6:00 pm - 6:55 pm Open Gym

    Wed. (Minimum Day): 1:00 pm - 6:00 pm

    1:00-1:55 Open Gym
    2:00-3:30 REACH Boxing with Coach Manny
    4:00-5:55 Personal Training/Open Gym


    ​​This program runs year round.

    Location:

    LIFT (REACH - Ashland Youth Center)
    16335 E 14th St, San Leandro, CA 94578

  • BOXING

    Golden Gloves Hoodies are now available!

    To see size availability and to purchase

    Click Here!

    -----------------------

    Boxing classes are offered for children and adults, giving community members ages 10+ a chance to increase their fitness levels, learn boxing basics, and work their way up to advanced training.

    Schedule: 

    IN PERSON PROGRAMS TEMPORARILY SUSPENDED DUE TO COVID-19

    Virtual Class Weekly - Mon, Wed, Fri @ 1pm

    https://www.facebook.com/DSALBoxingAcademy

    Mon - Fri
    4 pm - 5 pm - Children’s 8-10 class
    5 pm - 6 pm - Youth 11-14 class
    6 pm - 7 pm - Teen & Adult class
    7 pm - 8 pm - Adult class A
    8 pm - 9 pm - Adult class B
    ​This program runs year round.

    Location: 

    Hayward Adult School
    ​22100 Princeton St, Hayward, CA 94541

  • MUEVETE! (MOVE IT)

    Muevete is a fitness dance class that does not feel like working out! Bring your friends to get a fun workout in just an hour!

    Schedule: 

    IN PERSON PROGRAMS TEMPORARILY SUSPENDED DUE TO COVID-19

    Beginner Yoga

    Virtual Class Weekly - Mon, Thurs, Fri @ 11am

    facebook, instagram, twitter, youtube

    Tues & Thurs  6pm - 7pm
    Location: 

    Hayward Adult School

    Schedule: 

    Mon, Tues, Wed & Fri 10:30am - 11:30am
    Location: 

    REACH - Ashland Youth Center

    16335 E 14th St, San Leandro, CA 94578

    ​This program runs year round.

    No registration necessary! Join us! 

    YOUTH MUEVETE

    For ages 6-12 years old. 

    Come join us to for a fun fitness dance class, and get a great workout in while having fun with friends!  This class is a fun way to get you moving! 

     

    Schedule:

    IN PERSON PROGRAMS TEMPORARILY SUSPENDED DUE TO COVID-19

    Wednesdays & Fridays 5:00 - 6:00pm

    Location:
    Hayward Adult School: 22100 Princeton St., Hayward, Room G3 
     
    Simply show up and fill out a short waiver! 


    For more info email info@acdsal.org

  • ​FITNESS PATHWAYS

    Fitness Pathways offers youth the opportunity to grow into a positive member of the community and improve their health, by working with Community Policing Deputies to meet fitness and life goals.  

    It also serves as an opportunity for young people who don't yet qualify for Boxing Academy due to their grades or school status. Contact us for more information.

    Schedule:  ​

    This program is currently suspended, and may resume in the Fall.

    Location: 

    Hayward Adult School
    ​22100 Princeton St, Hayward, CA 94541

  • DRUMLINE

    If you play drums, or want to play, the DSAL Rhythm Cadets are for you!  

    Sign Up Now!
    Open to young adults ages 12 to 21.

    ​This program runs year round.

    Location: 

    IN PERSON PROGRAMS TEMPORARILY SUSPENDED DUE TO COVID-19

    Please visit our social media for updates and virtual programs!

    https://www.instagram.com/rhythmcadets

    First Pres Hayward,
    ​2490 Grove Way, Castro Valley, CA 94546


    For more information contact:

    rlouie@acdsal.org
    (510) 581-8393

        SIGN UP FOR DRUMLINE    
  • FITNESS GYM

    DSAL's Fitness Gym at Hayward Adult School is opening soon!

    Our new gym will add capacity for more youth and adult group boxing & fitness classes for all levels. Check back here, or register for our newsletter for more information as we roll out programming.

    For more information contact:

    Mickey Lopez, Gym Manager

    mlopez@acdsal.org

    or call (510) 437-0903

 
 
 

DONATE TO RECREATION

RECREATION CONTACT

(510) 437 - 0860 

ACDSAL

15001 Foothill Blvd., San Leandro, CA 94578

​info@acdsal.com

(510) 820-5222

Contact DSAL
Volunteer to Coach, Referee, or help out at DSAL events and programs!